Healthy Recipes, Resources & More

Browse hundreds of healthy recipes, fitness tips, and ways to keep your family safe from environmental toxins. Learn to create and live the healthiest life possible for you and your family!

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Soup Season Recipe Book

45 nourishing and comforting soup recipes with full color photos and nutritional information.

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Desserts

Lunch

Dinner

Soups

Breakfast

Beveragae

Appetizers

vegetarian

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Your Culinary Adventure Begins Here

Search Our Recipes

Find your new favorite dish in our collection of easy recipes.

Hello and welcome

I’m Maryea, the person behind Happy Healthy Mama

I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for 10 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

Get a free Anti-Inflammatory Diet & Lifestyle Guide

This guide will help you! Get your road map here and join the Happy Healthy Mama email community.

Shop My Kitchen

My Go-To Kitchen Tools

Want to know my secret to great cooking? It’s these must-have kitchen tools I can’t live without. Take a peek!

Le Creuset Dutch Oven

Lodge Cast Iron Skillet

Vitamix Blender

Omega Juicer and Nutrition System

My Readers Say…

Just a quick note to say you are precious to me. I have followed you for years, use your recipes regularly, share your blog with friends, and appreciate all of the great thoughts, recipes, and encouragement that you have given.

LINDA

There is SO much good information!  Thank you for being so creative & resourceful.

BETTY

Thank you for staying in the game all these years. I’ve always appreciated the information you share and aspire to cook more creatively when I receive your recipes.

ALLISON

I am so inspired by your blogs, they really inspire me to prepare yummy, healthy goodies for my family. Cheers to happy healthy living!

nombosa

Simple, delicious, and foolproof recipes. Love every one that I’ve tried and that’s a lot!

KAte