Healthy Recipes, Resources & More
Browse hundreds of healthy recipes, fitness tips, and ways to keep your family safe from environmental toxins. Learn to create and live the healthiest life possible for you and your family!
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Soup Season Recipe Book
45 nourishing and comforting soup recipes with full color photos and nutritional information.
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Desserts
Lunch
Dinner
Soups
Breakfast
Beveragae
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vegetarian
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Your Culinary Adventure Begins Here
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Find your new favorite dish in our collection of easy recipes.

Hello and welcome
I’m Maryea, the person behind Happy Healthy Mama
I am a wife to Tim and mom to two children, Meghan and Luke. I’ve been sharing healthy living inspiration online for 10 years now–I’m glad you found this space! Let me tell you a little bit about me and how I got here.

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Shop My Kitchen
My Go-To Kitchen Tools
Want to know my secret to great cooking? It’s these must-have kitchen tools I can’t live without. Take a peek!

Le Creuset Dutch Oven

Lodge Cast Iron Skillet

Vitamix Blender

Omega Juicer and Nutrition System

Fitness
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My Readers Say…
Just a quick note to say you are precious to me. I have followed you for years, use your recipes regularly, share your blog with friends, and appreciate all of the great thoughts, recipes, and encouragement that you have given.
LINDA
There is SO much good information! Â Thank you for being so creative & resourceful.
BETTY
Thank you for staying in the game all these years. I’ve always appreciated the information you share and aspire to cook more creatively when I receive your recipes.
ALLISON
I am so inspired by your blogs, they really inspire me to prepare yummy, healthy goodies for my family. Cheers to happy healthy living!
nombosa
Simple, delicious, and foolproof recipes. Love every one that I’ve tried and that’s a lot!




































